Grandmaster Roger's 41st day of a new goal of a 50 day fast.

It can be unhealthy to do intense cardio workouts while fasting, please seek a doctors opinion before you try to do 45 minutes of cardio a day while fasting! As the Grandmaster and Founder of the African American Martial Art of Kwa Asilia A Vita Sanaa, I do this to challenge myself beyond the realm of average human beings into the extraordinary realm of God Consciousness, where I can accomplish all things. Grandmaster Rogers host of Africanm American Shadow Boxing TV on Sat. May 24th 2014. The 41st day of a water/juice/broth spiritual quest fast. Video by Grandmaster Rogers

http://www.africanmartialarts.8m.com
http://www.facebook.com/africanamericanshadowboxing

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