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At 1:35am on September 12, 2012, Sol gave FAME / WNSO / BodyPROUD Network a gift
Hello friends I am preparing for 2014 .. hehe! i miss you guys! see u on twitter. :)
At 2:25pm on December 8, 2011, deme hachem said…
Thanks for choosing me today for profile of the day...what an honor...hopefully I will inspire many :D
At 9:23pm on September 28, 2011, Sara Colley said…
Thanks so much!  I will start with pics in another month or so!!
At 7:14am on July 21, 2011, Misae said…

Thanks so much for having me here guys.


The raw food diet is quite amazing. I first found out about it via books by people like Dr Bernard Jensen and Dr Richard Anderson. Then when I went to Vancouver I met Sam Abzaraky, a raw food bodybuilder (and huge hunky dude!). I spent about a year on a 100% raw diet using the 80/10/10 diet by Dr Doug Graham. It was blissful! My sporting performance was incredible and I was training for international competition when one day I dislocated my knee!


The only downside to raw was that I have to attend lots of functions for business where people often like to eat and drink. So eventually I started eating cooked again and having had to cut back on my training due to injury the weight just piled on. I've now gone to back to being majority raw and I'm training most days and the weight is shifting but I really miss those 100% raw days... up at 6am and jogging the park.... work all day with no afternoon lapse and great attention... take an exercise class in the evening... energy left over afterwards for study or romance... I can't tell you how much having that abundance of energy changes your life, you have to try it for yourself! Just be aware that life will never be the same again ;)

At 11:45am on April 2, 2011, Matt Buck said…
Yes I'll be there! 9 weeks to go. Not sure what category to enter yet. Either fitness or muscle model!
At 8:43pm on March 16, 2011, Buffedstuff gave FAME / WNSO / BodyPROUD Network a gift
Stopping by to say  Happy Birthday to the beautiful, gifted and talented Mindy the amazing part of that dynamic duo known as Mindy and Jeff ;)
At 9:06am on March 12, 2011, Charles said…
Thanks for the comment Jeff & Mindy! The site has come very far, since i joined here if i remember correctly, it was just starting..and now has thousands of members getting inspired by fitness enthusiats around the world. Congratulations to the both of you!! More power!
At 12:04pm on January 21, 2011, Chen Lizra said…
ThanX. Nice to meet you :)
At 11:57am on December 26, 2010, Madelein Brussow said…
Hi there you 2. Best wishes to you and your families,and may 2011 be a beautiful year filled with love,health and sucess. I am so exited,i belive that my body and health is the best gift i could ever give to myself.
At 6:32am on December 24, 2010, Rene Kari said…
Happy Holidays!
All the best for a wonderful and successful new year.
At 7:04pm on December 15, 2010, Jon K said…

Just curious if there will be a FAME Prairies event in 2011?? I can't seem to find any information on it, if you could help out that would be much appreciated!!

At 10:14am on December 14, 2010, Sol gave FAME / WNSO / BodyPROUD Network a gift
*** Wishing you a Merry Christmas to friends Jeffrey and Mindy, Sucess forever! *** Sol*
At 5:06am on December 2, 2010, Lindy Olsen said…
Thankyou so much for organising such a GREAT event! The whole aussie team had a blast and we couldnt thank you enough for making us so welcome!
At 8:43am on November 29, 2010, Trisha Galyean said…
Thank you!
At 7:50pm on November 22, 2010, Helen Cowden gave FAME / WNSO / BodyPROUD Network a gift
At 10:27am on November 22, 2010, Valerie McKen said…
Thanks for the welcome! I'm thinking about it! :)
At 2:48pm on November 20, 2010, Paulette Vallieres said…
Thanks for the welcome!
At 7:29am on November 20, 2010, Phil Walker said…
COUNt me in for UK FAME 2011
At 7:05am on November 20, 2010, Phil Walker said…
Hey, yep, my goal is to compete at UK Fame 2011. I suffered a brain haemorrhage in June this year and have been working my butt off to get back into shape! initially i was paralysed down my left side and could not even get out of my hospital bed, to cut a HUGE story short, I am now running up to 25 miles per week and adapt many exercise techniques and principles to training at home. I am a fully qualified PT and utilise all the knowledge I have gained over 12 years in the industry.My goal is to hit the fitness model or muscle category and display my physique that I came so very close to losing altogether. It is and has been the most difficult and heart wrenching 6 months and i just wanna show that I can come out the other side in fantastic physical condition!!
At 11:56am on November 16, 2010, Alfred Mann said…
I competed in October 2009 in a natural contest sponsored by OCB (Organization of Competetive Bodybuilders) in Pittsburgh PA. I didn't have a chance to enter this year's contest..


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