Like Daniel said the best thing you can do is make good decisions. So, that didn’t really happen for me last night. However, I am of the mindset that having a fun-anything-goes day is a good way to kick start your metabolism and motivation. So I went all out last night, out of my norm, and had yummy pancakes with syrup. Staying TRUE still to Truestar’s balanced meal plan, I also had 3 eggs (2 yolks)
Fast forward to today, I did my morning meditation, and made sure to do walking lunges up the major set of stairs in the terminal. Love a good butt.
Apparently we are boarding now. No time to proof or for pics
Kansas her I come!