Like Daniel said the best thing you can do is make good decisions. So, that didn’t really happen for me last night. However, I am of the mindset that having a fun-anything-goes day is a good way to kick start your metabolism and motivation. So I went all out last night, out of my norm, and had yummy pancakes with syrup. Staying TRUE still to Truestar’s balanced meal plan, I also had 3 eggs (2 yolks)

Fast forward to today, I did my morning meditation, and made sure to do walking lunges up the major set of stairs in the terminal. Love a good butt.

Apparently we are boarding now. No time to proof or for pics

Later y’all.

Kansas her I come!

Views: 55

Comment

You need to be a member of The BodyProud Initiative to add comments!

Join The BodyProud Initiative

Videos

  • Add Videos
  • More! Click Here.

© 2022   Created by FAME / WNSO / BodyPROUD Network.   Powered by

Badges  |  Report an Issue  |  Terms of Service