Jeffrey Kippel: Co-Founder's Blog (7)

My BodyProud Journey




About a year ago I learned about nutrient density. You see it's not just about what you eat, it's how your body uses what you eat.

 

I would like to share with you one of my personal journeys. It is the spreading of this knowledge and the realizations that came along with it that are fueling me to share a message. Because had I known this before I believe I could have saved my dad's life. Or in the least it would have given…

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Added by Jeffrey Kippel: Co-Founder on July 3, 2014 at 1:30pm — 1 Comment

It's Time to Step it Up by Friday June 20th

Added by Jeffrey Kippel: Co-Founder on June 19, 2014 at 10:30pm — No Comments

Becoming Aware - One of My Life lessons

Are you truly living from a place of complete awareness of who you really are? I thought I was and after doing a LAF #1** session today I realized I wasn't.  This session, however, helped me to awaken my awareness...

 

And, wow, if feels great!

 

Fear and Lack of Confidence.  These are feelings I discovered were within me. This was surprising as those are not characteristics I would have ever associated with myself. However this reflective, meditative process…

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Added by Jeffrey Kippel: Co-Founder on October 5, 2011 at 7:04pm — 1 Comment

My bodyPROUD Experiment-from nutrition to exercise to lifestyle-Day 1

Wow, what an amazing day!

 

Aside from changing over my way of eating I also made the decision to increase all of my activity levels! Essentially living in the middle of the forest, and right on a lake, I have the perfect surroundings for this journey!

 

For the first time in many years I went for a run together with my beautiful wife Mindy…

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Added by Jeffrey Kippel: Co-Founder on July 17, 2011 at 11:00am — 1 Comment

My bodyPROUD Experiment-from nutrition to exercise to lifestyle-The Start

July15th, 2011

 

The Experiment

So I have made the decision to really embrace the raw food way of eating and research, develop and implement various bodyPROUD principles and lifestyle changes! To take the next 90 days to experiment with this way of eating and see how my body responds.



What are my objectives? Well .... health ... and happiness! To see how changing the way I eat,…

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Added by Jeffrey Kippel: Co-Founder on July 15, 2011 at 9:00pm — No Comments

I Missed!

I had a bodyPROUD moment today which was very cool and I wanted to share it with all of you!



I have reshaped my body over the last year or so while going through my transformation of becoming body proud! Sometimes the changes don't see very apparent since bodily proportions typically remain the same until you get to a certain point in the journey. The excess fat weight may come off, however the overal body structure may still look the same, albeit smaller :)



Well today I… Continue

Added by Jeffrey Kippel: Co-Founder on May 11, 2011 at 8:48pm — No Comments

Hello World - My Life Story

Welcome to my first Official Blog!



I thought that before I begin blogging (that is a new word for me :)) I would tell a little bit about myself and share what I have been up to lately.







 

 

 

 

 

 

So ... here's the condensed version of my life story! :)



I was never sure of my exact…

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Added by Jeffrey Kippel: Co-Founder on April 30, 2011 at 7:00pm — 2 Comments

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