About a year ago I learned about nutrient density. You see it's not just about what you eat, it's how your body uses what you eat.
I would like to share with you one of my personal journeys. It is the spreading of this knowledge and the realizations that came along with it that are fueling me to share a message. Because had I known this before I believe I could have saved my dad's life. Or in the least it would have given…Continue
Added by Jeffrey Kippel: Co-Founder on June 19, 2014 at 10:30pm — No Comments
Are you truly living from a place of complete awareness of who you really are? I thought I was and after doing a LAF #1** session today I realized I wasn't. This session, however, helped me to awaken my awareness...
And, wow, if feels great!
Fear and Lack of Confidence. These are feelings I discovered were within me. This was surprising as those are not characteristics I would have ever associated with myself. However this reflective, meditative process…Continue
Wow, what an amazing day!
Aside from changing over my way of eating I also made the decision to increase all of my activity levels! Essentially living in the middle of the forest, and right on a lake, I have the perfect surroundings for this journey!
For the first time in many years I went for a run together with my beautiful wife Mindy…Continue
So I have made the decision to really embrace the raw food way of eating and research, develop and implement various bodyPROUD principles and lifestyle changes! To take the next 90 days to experiment with this way of eating and see how my body responds.
What are my objectives? Well .... health ... and happiness! To see how changing the way I eat,…
Added by Jeffrey Kippel: Co-Founder on July 15, 2011 at 9:00pm — No Comments
Added by Jeffrey Kippel: Co-Founder on May 11, 2011 at 8:48pm — No Comments
So ... here's the condensed version of my life story! :)
I was never sure of my exact…