Littie Allain's Blog (3)

Brain Food Health Tip



Losing your keys before work, forgetting people's names, missing appointments, we've all been usually. Forgetfulness is common as we age, but the key to keeping your memory may be no farther than your refrigerator. That's because experts are finding that certain foods and nutrients can actually protect your memory and boost brain power. If you're experiencing memory loss, try becoming more of these…

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Added by Littie Allain on January 26, 2016 at 8:02am — No Comments

Healthy Aging: How Boost Your Lifestyle In 30 Days

If you're anything like me you often wish you could reach for brain supplements. I mean, it's no fun to be faced having a pile of work and be your brain is in the "off" position.

Unfortunately, does not mean may get fill the space with junk food; you will to take in the right…

Continue

Added by Littie Allain on January 26, 2016 at 8:00am — No Comments

Healthy Aging: How Boost Your Lifestyle In 30 Days

If you're anything like me you often wish you could reach for brain supplements. I mean, it's no fun to be faced having a pile of work and be your brain is in the "off" position.

Unfortunately, does not mean may get fill the space with junk food; you will to take in the right…

Continue

Added by Littie Allain on January 26, 2016 at 7:59am — No Comments

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