All Blog Posts (1,010)

Team Kelowna 2010!

Things are rolling for Team Kelowna already! I have a lot of interest and it is looking like the team is going to be bigger in 2010. There is a lot of interest in Fame West and also the World Championships in Las Vegas. So far here are the people who are signed up and confirmed for Fame West: Angelique(me) -Figure Physique Advanced and Fitness Model Advanced Melanie Lind- Fitness Routine Novice and Fitness Model Novice Steve J.P.- Fitness Model Male Novice Amanda Burton- Fitness Model Novice S… Continue

Added by Angelique on November 26, 2009 at 1:04am — 1 Comment

It's been months.... still no relapse

In September, I wrote about my detox. It was pretty strict, and I won't lie... I didn't follow it completely. I totally cheated. But, the cool thing is, it's been almost 3 months and I still haven't relapsed completely to my old habits. Some products, I still consume but in moderation -- simply because my body is rejecting it. And, I haven't been a regular fast food consumer either. Great stuff. So next on the agenda is to start training again -- which has been a slow climb back into the ring.… Continue

Added by Coko Galore on November 26, 2009 at 12:43am — 1 Comment

Happy Thanksgiving to all!

I just wanted to say Happy Thanksgiving to everyone on here and I hope they enjoy thier time with family, friends and other loved ones. LOL, is it bad to say I will be skipping all the festivities and going to the gym? Does that make me a no-lifer? LOL! Anyhow, enjoy everyone!:) *HUGS!* Jennifer Continue

Added by Jennifer Law on November 25, 2009 at 4:10pm — 1 Comment

Now is the time to read!

The first bacth of SSS contest entries hit my mailbox today!!! YAY!! I love reading them!! Thanks so much for all your hard effort and determination to get results~ you all are very inspiring to me! NOW is the time to READ them and For me to read a book. I am trying to stay off the computer as much as possible this week of "vacation"...so I picked up 3 bo… Continue

Added by BuffMother! on November 24, 2009 at 8:35pm — No Comments

:( UPDATES ON MY KNEES

so after months of seeing docs, being fed meds such as naproxen and prednisone, i've finally found out what's wrong with my knees and the prognosis wasn't great. i finally got to see the orthpedist last week and he told me the news that i've got cartilage degeneration....he said it was good news that we caught it on the onset so it's in it's initial stages and that some rehab and injections should do the trick. he asked me if i wanted to go ahead and take those then but i was like um, no! that w… Continue

Added by Jennifer Law on November 24, 2009 at 4:14pm — 1 Comment

CHECK~WWW.BODYANGELactivewear.COM

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Added by BODY ANGEL activewear on November 24, 2009 at 1:06pm — No Comments

Stacey Steele, FAME Athlete, on MuscleSport Radio 11/24

On Tuesday, November 24, we will welcome FAME athlete Stacey Steele to MuscleSport Radio. With more than 15 years experience, the transplanted New Yorker and current Floridian is a fitness model and personal trainer and is a National Fitness Instructor and Trainer with the World Fitness Association. Steele has been featured in numerous fitness magazines and websites and has also appeared on several episodes of “Fear Factor.” One of her tag lines is – ‘If you can believe it, you can achieve it.’… Continue

Added by Joe Pietaro on November 23, 2009 at 10:27pm — No Comments

SOME NEW PICTURES ARE UP ON MY FACEBOOK FOR FAME - INTERNATIONAL CHAMPIONSHIPS!

If you are not a friend on facebook... please add me! www.facebook.com/FitnessH2o Hope you all have a great week ahead! Thanks, Tim www.fitnesh2o.beyondyours.net Continue

Added by Tim - Beyond H2o on November 23, 2009 at 7:33pm — No Comments

Hostmonster webhosting

Hostmonster webhosting packages help individuals, businesses and corporates to get high-powered hosting service at a fraction of the cost of other web hosts. Read the hostmonster review and decide for yourself before signing up Continue

Added by hostmonster on November 23, 2009 at 6:55am — No Comments

What SHOULD be making headlines!!

I turned on the TV this morning and the top stories today are that of Black Friday, the never ending health debate and Michael Jackson vs. Taylor Swift... So what’s REALLY important is supposed to make headlines right? How about the latest fatality in Iraq and Afghanistan, which was today November… Continue

Added by Amy Barnes on November 22, 2009 at 10:30pm — 2 Comments

Thank you Mindy, Jeffrey and Fame!

I would just like to say thank you to Mindy, Jeffrey and Fame for all their love and support they have shown me this year. Your support is keeping my motivation high and helping me push towards my goals and dreams. Being body proud means a lot to me. Most of you may not know this, but I used to be very unhealthy and I was very bad to my body. I am very proud of myself for reaching this level of fitness and having the body that I always wanted, muscular, fit, strong and healthy! Thanks again!… Continue

Added by Angelique on November 22, 2009 at 6:27pm — 1 Comment

Time

The paradox of our time in history is that we have taller buildings but shorter tempers, wider freeways but narrower viewpoints. We spend more but have less, we buy more but enjoy less. We have bigger houses and smaller families, more conveniences but less time. We have more degrees but less sense, more knowledge but less judgement, more experts, yet more problems, more medicine but less wellness.We drink too much, smoke to much, spend too recklessly, laugh to little, drive to fast, get too angr… Continue

Added by James on November 22, 2009 at 1:23am — 4 Comments

Now is the time to ENJOY

Now is the time to ENJOY...Your LIFE, Your Friends, Your Family, Your Passions, etc... Now is the time to ENJOY! But how? That was my question to myself today. Somehow my life has turned into a big list of "responsibilities" and "to do lists" that are too often empty and unenjoyable. THAT's not good! I want to enjoy life; I want to even be able… Continue

Added by BuffMother! on November 21, 2009 at 10:34am — No Comments

Officially a WNSO/FAME Pro Fitness Model!

So the response is in! I'm officially a WNSO Pro!!! Very excited!! Looking forward to the future, the worlds, and competing as a Pro! If I look back a year ago and see how far I've come, I would have never believed I'd be where I am today! So keep following your dreams people---things CAN happen!!!! Keep being fit, healthy and body proud! xoxo Kristine Continue

Added by Kristine Fretwell on November 20, 2009 at 4:45pm — 4 Comments

From Vancouver, BC to Karlovy Vary, Czech Republic

Thought I would let everyone know about my trip to europe that I won with FAME in Montreal. First I will let you all know… Continue

Added by Pierre Lajoie on November 19, 2009 at 9:30pm — 2 Comments

Team Blessed Bodies Fitness Results - FAME Canadian Nationals

The true champions who made it to the FAME stage. Though they all has different struggles leading to the show...their first accomplishment was getting there. I am so very proud to have these awesome ladies be a part of my team!

Gillian Faulkner Tanya Geisinger - Fitness Model 4th. Swimsuit Model 3rd C… Continue

Added by Fatima Leite Kusch on November 18, 2009 at 3:09pm — No Comments

The ebb and flow of motivation

So perhaps I need a large bipedal lizard chasing me as a means of motivation - beca… Continue

Added by C4meron P0rter on November 18, 2009 at 3:00pm — No Comments

Brain Fitness 101~ episode 1

The most important muscle in your body is not even a muscle, its our brain and we must treat it with more care and attention than the rest of our body. Every person, muscular, puney, hefty, tiny, energetic or just plain lazy needs to focus on keeping their brain fit, because without proper care, your entire body can fall apart. The central nervous system is the control center for the body and the CNS is comprised of the brain and spinal cord. Without which we are nothing. We are a useless and wh… Continue

Added by Julie Perez on November 18, 2009 at 1:11pm — No Comments

My 25th Year

Soon I will be turning 26. Personally, looking at that upcoming age feels to me what I imagine 30 feels like to most people. Honestly, I sort of dread it. Since having children it seems life is passing by so swiftly. Luckily, I realized that this year and made some decisions. Decisions that have already been life-altering. During my very shaky talk to a group of my fellow bodybuilders during the Body Proud Showcase at the Ft. Lauderdale International Championships, the three minutes I were give… Continue

Added by Amanda Robles on November 18, 2009 at 1:00pm — 3 Comments

Now is the time to Focus!

Do you have ADD? I think I might...It's induced by having children. I think God actually gives women ADD when they become mothers. We have to have it otherwise the daily interruptions, screams for help, "emergencies" and accidents would throw us over the edge! I embrace my ADD to a certain extent, but sometimes I'd like to SHUT IT OFF and just… Continue

Added by BuffMother! on November 18, 2009 at 10:44am — No Comments