I was a former fitness trainer in 1 of the big clubs here in the Philippines but I went out from that company coz of too much commercialism which is the problem of most fitness centers here. trainers are mostly physical therapist or those with just a good physique and nothing more. i have nothing against pt's but fitness requires more than just pt. alot of good knowledge on how our body works and scientific ways to achieve one's goals.
My Body Proud Moments
new weight training methods for slimming down, plyometrics for my basketball team.
Stretching My Comfort Zone
Never overeat and if you want a good physique, MOVE YOUR BODY!!!!
Talents I Wish to Hone.
my proudest moments was when i was a (head) trainer for a well known fitness center here in our country. clients listen and achieved their goals and where always looking for me and asking for me despite the other so many trainers in that center.
My Passion Project:
presently I'm trying to trim down my body. i'm targetting 190 or 195 lbs which was close to my playing weight when i was playing commercial basketball.
Areas I wish to Solve / Resolve / Enrich:
Shift Work, Personal Trainer &/or Fitness Professional, Professional
Players I Wish to Associate With and Why:
i'm in the BPO industry right now.
Look for ME Here:
Or body is a God given machine and like all machines, we have to take good care of it the proper way. Coz if not, like all other machines, it will rust fast and we'll eventually loose it.
My GAME Play Strategy:
Hope to find people in this site who shares the same as mine. i love to encourage the youth and other people to be fit by getting into exercises that fits their condition.
Skills I Have:
no time rfame coz right now with my line of work, it's so hard for me to be in the gym on a regular sched.
Referred by (and why):
Can't say anything for now coz I juxt signed in but I'm really very happy to have this site. I know it will; help me alot in my endeavour.
Comment Wall (7 comments)
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aw...di ka na pumupunta dun sayang pre...nagbabasketball ka din pala, naglalaro din ako kaso medyo nabulok na mga galaw ko haha..! pero pwede pa...May YM ka, dun nalang tayo usap ito YM ko. email@example.com.
hmm...malinao in pasig? san un hehe...Im from q.c, tga tandang sora pre. Me and my parents go at valle verde country country club near ULTRA or also known as PHILSPORTS Arena, it's close to St. Paul College Pasig...
Hi bro, thanks for accepting the invite..Tiga Pinas ka din pala...hehe..You're huge...but it's easier for you to build muscles rather than I. Continue the hard work and build a lean and muscular body. I can give you advise on training since i read muscle mags and fitness books..but just a little...Hope we could chat sometimes here in Bodyproud...busy kasi ako hehe...Keep safe.