Posted on July 27, 2009 at 6:48pm
Well today is the first day I was able to hit the IRON in the last 2 weeks. I have been down with the flu thanks to my boss sharing. I had a killer Leg workout today! Man did that feel good! I can tell its been a little while. Well now its time to kick it in high gear! I will stop at nothing to compete next year and reach my goals!