nelson
  • Male
  • salmiya
  • Kuwait
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Nelson's Friends

  • MuscleTribe
  • Richard MARC
  • Dexter Caluza
  • Ralph Yates
  • Miracles
  • Ryan
  • Kalyango
  • HILARY HAGNER
  • Charles
  • stacey steele

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nelson's Page

Profile Information

My "Proud ME" Story:
i'm a simple man cute and nice body
What Made Me "ME"
trainer and coach
My Body Proud Moments
with my diet i'm very strick i eat all healthy food like brocollie,oatmeal,tuna,breast cheken,vegestables etc..
Experience, Awareness, or Life Lesson that Enriched ME:
being body proud i want to stay healthy,and fit
Stretching My Comfort Zone
about the bodybuilding seminar like PBBFAK (phil.bodybuilding & fitness association in kuwait
Talents I Wish to Hone.
yes.cause i'l compete this coming mr.phil.2009 april,04 in phil.
My Passion Project:
member in the national team phil.
Areas I wish to Solve / Resolve / Enrich:
Personal Trainer &/or Fitness Professional, Parent, Health & Lifestyle
My Philosophy / Message / Wisdom:
to win the gold medal this coming mr.phil.2009
My Inspiration:
nelson_totanes@yahoo.com
Players I Wish to Associate With and Why:
capt.in platinum health club kuwait,salmiya
Look for ME Here:
to be mr universe champion someday..
My GAME Play Strategy:
yes i'l will send video clips..
Skills I Have:
stay fit and have a nice muscle,symetry
Referred by (and why):
i learned this site from ironpinoy.com thks to mr.bong pico

Comment Wall (3 comments)

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At 3:29pm on February 9, 2009, Ryan said…
i added u to my yahoo, u have really good arms. I hate my arms. Wondering if maybe you have any suggestions. I have begun using compound exercises for arms as well (bent over rows) and close grip bench for tri's. I have begun doing 21's to mix things up. I do arms (biceps/triceps) once a week. Not sure what I need to do for me to start seeing results.
At 12:12am on January 25, 2009, HILARY HAGNER said…
LOVE YOUR PROFILE!!

KEEP UP THE GREAT WORK!

XOXO,
HiL
At 10:47pm on January 23, 2009, Martone Fuller said…
Hello and welcome
 
 
 

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