natasha stamplecoski
  • Female
  • kanata, ont
  • Canada
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My Story: My Triumphs // My Goals // My Dreams // My Why
In 2000, I became pregnant and gained 80lbs, it took me 3 years to shed, and then became pregnant again :) I tacked on another 70 lbs, weighing 240lbs, but this time, I worked harder to lose the weight. I did, then I was determined to tone my body. In the beginning of 2008, I wanted to gain muscle, and I have, alot. I love feeling strong, I love the results I se in the mirror1
More About My Life Story and What Made Me ME
Holger has been the light in my life, he has helped me see that I can get where I want to get, he is full of knowledge that he shares with me! I love his energy and I love him!!
My Transformation Experiences: (start point / obstacles / milestones / triumphs)
Diet, leaning out!
My BodyProud Challenge Gift Code
I am 13 weeks away from my first BB competition in Toronto, Ont. I weih 170lbs, I am 14.11% BF and am on a cutting diet now... sticking as tight as possible. I train 6 days per week and now I need to up my cardio. am so excited for this, it is the hardest gaol I have ever worked so hard for. It is not about winning or being first, it is about proving to myself I look the best I ever have!!! :)
Skills I Want to Learn // Experiences I Want to Experience // Talents I Want to Hone:
I want to show people that no matter what, YOU CAN change your physique and be proud of it!
In becoming the ME i desire to be, I Dare myself to master my empowerment in the following ways AND here is why:
Eat healthy, eat clean, get up everyday and have a plan of physical excecise you will accomplish!!! Think of where you want to see yourself, and you will get there! Stay strong everyday!!
I have already been stepping up to my own plate / daring myself to stretch my comfort zone and here are some of my results and proud moments.
2 Weeks ago, I leg pressed 600lbs!!! A few times I have been asked by strangers if I was a pro BB, that made me feel so good, knowing other people can see the hard work I put into this, into me.
I Feel Passionate About:
I am at 14.11% BF, my first bodybuilding competition is in 13 weeks in Toronto. I am so excited knowing I am going to be on a stage looking the best I ever have in my life!!! I train 6 days a week... and some days I want to skip the gym.. but I make myself go, then only way to achieve your goals is to work HARD to get there, it will pay off.
Type of People I want to Associate With // Learn From and Why:
I am a nurse, I work for a diet clinic :)
My Message to You (and all those who relate to ME and my Story)
My boyfriend Holger, he is a BB and he has helped me so much!!
Referred by:
A freind sent me this link.
Web Presence / Awards / Recognition / Self-Plugs:
If I keep working hard and not giving up, in 13 weeks I will be the best I can be!!
THE BOX BELOW IS OPEN FOR YOU TO BE CREATIVE! TELL US WHAT YOU WANT US TO KNOW ABOUT YOU / YOUR LIKES / YOUR LIFE / YOUR OBSTACLES / YOUR TRIUMPHS:
Healthcare
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13 weeks... Oct 17th is my first BB competition!

Comment Wall (7 comments)

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At 7:59am on March 4, 2010, SAM SANDERS said…
NASTASHA U LOOK GOOD N UR RED SWIM SUIT UR LEG'S LOOK GOOD TO UR UPPER PART OF UR LEG'S LOOK VERY STRONG
At 7:57am on September 9, 2009, Román González Ávila said…
Greetings Natasha Stamplecoski. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope your birthday brings to you the good luck for your next projects. Congratulations again and keep going on. An affectionate greeting and hug of my part.
At 7:27am on September 9, 2009, FAME / WNSO / BodyPROUD Network said…
Hi Natasha,
Happy Birthday!
And good luck with your training for the upcoming show!
At 6:43pm on August 10, 2009, Angel Alberto Garcia said…
Keep working out, Natasha, so you don't lose that amazing physique.
At 11:47pm on August 9, 2009, Angel Alberto Garcia said…
You will get there. Your body is beautiful, because you are beautiful.
At 8:20pm on August 8, 2009, Angel Alberto Garcia said…
Nice body. How did you get those curves?
At 12:42pm on July 19, 2009, Tyler said…
WELCOME TO BODY PROUD, TRAIN HARD, ......DREAM, BELEIVE, ACHIEVE
 
 
 

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