Ive always been into fitness sailing when i was a teenager, then dancing , and at 30 went into lifeguarding for 5 years , now working as a fitness professional and training to be a personal trainer , presently also a bodyproud athelete ,im looking forward to competeing in this years world championship tour entering for fitness model , my dream is to become a well known fitness model and help people to achieve their goals I am BodyProud and Proud of it ! spread the fitness a way of life !
What Made Me "ME"
my role model is perfect,in all she does, success and professionalism shines in her face and how she presents herself In fondest thoughts of Audrey Kaipio
My Body Proud Moments
nutrition, preparation for shows, advanced training advice,
Experience, Awareness, or Life Lesson that Enriched ME:
I love being healthy , and being arouund happy,positive people , i like motivating my friends and collegues ,also i do a lot of visualising and ask myself how much do i want this ,then visualise my success , i do alot of yoga to keep the muscles long and lean ,also train weights 5x a week with good rock music that keeps me in the zone
Stretching My Comfort Zone
You wear what you eat , Give your dreams wings to fly ,you have everything you want if you just believe , My coach is deterimination, My sponsor is love,and My inspiration is everyone of you
Talents I Wish to Hone.
miss south east england NABBA 4th position
miss England 2008 Miss Toned NABBA 2nd position
NABBA Novice Britain 4th position
UKBFF British Qualifier 2009 3rd postion
My Passion Project:
5 ft 7.5 128lbs bust 34 " waist 26 " hips 34"
Areas I wish to Solve / Resolve / Enrich:
Personal Trainer &/or Fitness Professional, Parent, Model
My Philosophy / Message / Wisdom:
Everyone one of you , my friends,lifecoaches, god, and my family
Look for ME Here:
To stay beautiful drink lots of water and plenty of early nights , mix with positive ,happy people and laugh once everyday , Your body is your temple , your mind leads to achievements so treat them both well ,live Happily
My GAME Play Strategy:
This will be my secound time competing with Fame ,i competed for bikini last year in Brighton
Skills I Have:
i would like to achieve a title in this years Fame comp for fitness model ,also become a well known Role model for women my age , Next Year i would like to compete in America World Tour , for fitness model and appear in magazines Internationaly , once at the top i would like to give back all the knowledge i have learned ,to help others achieve their goals
Referred by (and why):
body proud atheletes
Comment Wall (8 comments)
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weeeeelllll Mrs. wendy you are definitely not a newby! first off outstanding photos and second glad you joined us on the site! It's a pleasure to cybermeet you ! LOL -- ANYHOO, I'm just being silly so I'll leave with rock on and stay easy!