Vito La Fata
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  • Laguna Hills, CA
  • United States
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Areas I wish to Solve / Resolve / Enrich:
Personal Trainer &/or Fitness Professional
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Vito La Fata, Owner, Fitness Evolution | Fitness Evolved

Owner of Fitness Evolution in Laguna Hills, CA. NASM-CPT, Nutrition Specialist, and BA in Sociology and Economics. Author of two books, Existence Reality, and 4 Walls No Mirrors.


Myself and my company, Fitness Evolution are about one thing… helping you lose weight, feel great, be extraordinarily healthy, live with passion, and love life!
You’ll discover cutting edge weight loss and fitness strategies, body and mind transformation tactics, and ideas for getting the most out of your weight loss and fitness experience so you can minimize your time in the gym and maximize your results.

If you’re overweight, not in the best shape of your life, and you’re tired of trying program after program, and diet after diet that never seem to last, then you want to start learning more about what we can do for you. Look around this site, check out our three signature programs, subscribe to my blog, come back often, and apply the tips, strategies, and ideas you discover in your life so you can start living the life you want, in the body you want!

You’re in the right place if you want to weight loss and learn body and mind transformation ideas that actually work. If you want ideas on how to lose 5-100lbs, if you just want to know how to leverage your time and get healthy, create a more balanced life and find proven fitness and weight loss systems that drop weight off you like no one’s business, then this is the place for you.

Mission and Philosophy

All of us have different reasons for why we come here. Fitness Evolution is committed to creating a positive experience that allows you to have fun, hit your goals and get the most out of your time in the gym. When you walk into our center, you are greeted with a warm community like atmosphere where everyone knows your name. There is no make up, no “meat market”, no loud grunting, just regular people looking to exercise in comfort and get results. Our staff listens to your needs and designs sessions based on a thorough assessment and your stated goals.

The unique, personable culture at Fitness Evolution is exciting, fun, neat, clean, and motivating. The little things are important to us and we love to make people feel great!

The staff at Fitness Evolution is a team of devoted and committed health and fitness professionals who recognize the wonderful opportunity they have to change people’s lives everyday. Their education, credentials, and experience are unparalleled in the field. Better yet, their character, professionalism, and commitment to excellence make for a winning environment. Your Fitness Evolution team will inform, instruct, and inspire you to new levels. They’ll hold you accountable for your actions, provide a game plan for your health, and motivate you to reach your goals. The results will speak for themselves!

We look forward to helping you and providing a memorable, enjoyable experience. Often we take things for granted in our lives, only understanding and appreciating their value once they’re gone. Our health is our most precious gift-nurture it, love it, work on it, and make it a priority. You’ll love the value!


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Vito La Fata's Blog

We are Hiring!

Posted on May 12, 2010 at 8:55am 0 Comments

Personal Trainers/Body Transformation Specialists Needed

Fitness Evolution in Laguna Hills is Hiring Fitness Trainers At Fitness Evolution our business is set to blow up and we are looking for hungry trainers to service our killer programs and clients!

I’m putting this out to any trainer through our networks who is ready to come aboard and learn how we are crushing it! Fitness Evolution is gearing up to dominate the OC, so polish up your resumes, write…


MultiVitamins Don’t Work

Posted on March 25, 2010 at 6:34pm 1 Comment

This is some disheartening news that has come out about multivitamin supplements. I’m a little upset about this, I have to admit. I’ve known that for the most part over-the-counter vitamins are not great, since they are often too hard-packed for our bodies to process. So what happens is that we usually urinate them out without receiving much of the benefit. …Fitness Evolution Recommends Juice Plus Products


Words of Wisdom From Seth Godin

Posted on March 22, 2010 at 7:22pm 0 Comments

Hey everyone, Listen, I’ve been working on an email for you all because sometimes life is not pretty and it’s hard and it’s ugly and it’s unfair and it can kick us in the teeth and leave us gasping for air and feeling like nothing makes sense and the future is bleak and falling in around us.

A few months back I got a blog post from Seth Godin called “…


Your First Gym Session Is On Us!

Posted on March 18, 2010 at 3:59pm 0 Comments

Get in, Get Fit, Get Done.

Find out how we can revitalize your idea of what exercise and results can be.

Fitness Evolution is all about you... helping you lose weight, feel great, be extraordinarily healthy, live with passion, and love life!

At our gym you'll discover cutting edge weight loss and fitness strategies, body and mind transformation tactics, and ideas for getting the most out of your weight loss and fitness experience so you can minimize…


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At 12:30pm on February 13, 2010, Angel Alberto Garcia said…
Welcome to and have a wonderful weekend.


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