Valerie McKen
  • Female
  • South London
  • United Kingdom
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My Story: My Triumphs // My Goals // My Dreams // My Why
In May 2010 I visited the BodyPower Expo in Birmingham UK. Little did I realise how much that show was to change my life. It was there I found out about the Body Fitness category for the UKBFF. Whilst watching the laies on stage I thought "I can do that". So I did. On 14th Nov 2010, I registered for the Body Fitness category at the Stars Of Tomorrow event and came 3rd. I was over the moon but I want to better this for my next show.
My Transformation Experiences: (start point / obstacles / milestones / triumphs)
Fat burning and sculpting.
In becoming the ME i desire to be, I Dare myself to master my empowerment in the following ways AND here is why:
Eat whole foods to nourish your body inside and out. Dedicate a portion of your life to sculpting your body into a work of art.
I have already been stepping up to my own plate / daring myself to stretch my comfort zone and here are some of my results and proud moments.
Coming 3rd in the Body Fitness category at the Stars Of Tomorrow show, Nov 2010.
Type of People I want to Associate With // Learn From and Why:
I work with women who are struggling to lose weight but have decided they no longer want to do this through dieting.

My specialisation is helping my clients break free of the dieting mentality that has kept them stuck with their weight, sometimes for many years and I do this by providing specific tools, support and guidance that will help them achieve a slim, leaned, toned body.

If you go to my website, you can download a free report called 'How to get slim & sexy. Your top ten tips to slim down without ever having to diet again'.
Lesson That Changed My Life / People who Inspire(d) ME
thenutritionangel.com/default.aspx
My Message to You (and all those who relate to ME and my Story)
Being alive and knowing what I know to teach others.
Referred by:
The more you put in, the more you get out.
Web Presence / Awards / Recognition / Self-Plugs:
I life and breathe what I do. My body shape comes from treating myself well both inside and out. This means eating well, clearing my mind of junk and negative thinking, yoga and exercise.
THE BOX BELOW IS OPEN FOR YOU TO BE CREATIVE! TELL US WHAT YOU WANT US TO KNOW ABOUT YOU / YOUR LIKES / YOUR LIFE / YOUR OBSTACLES / YOUR TRIUMPHS:
Entrepreneur, Health & Lifestyle
/ / / / / / / / / /
12 months.

Comment Wall (4 comments)

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At 8:06am on December 1, 2010, Martone Fuller said…
Hello and welcome
At 3:23pm on November 22, 2010, Angel Alberto Garcia said…
Welcome to BodyProud.org and have a great week.
At 10:31am on November 22, 2010, FAME / WNSO / BodyPROUD Network said…
LOL, what's to think? Go for it!
As you know, the experience is amazing!
At 10:22am on November 22, 2010, FAME / WNSO / BodyPROUD Network said…
Hi Valerie,

Welcome to bodyPROUD!
It would be great to see you at the FAME UK Championships in June!

 
 
 

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