Valerie McKen
  • Female
  • South London
  • United Kingdom
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Valerie McKen's Friends

  • Al Guillory
  • Thomas
  • Michelle Goodall
  • Madelein Brussow
  • Phil Walker
  • Jeffrey Kippel: Co-Founder
  • jesse griffin
  • Michael
  • Kathy K
  • thefloorisallyours
  • Yvette Shaw
  • Angel Alberto Garcia
  • Carly Thornton
  • Michelle Carter

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Profile Information

My "Proud ME" Story:
In May 2010 I visited the BodyPower Expo in Birmingham UK. Little did I realise how much that show was to change my life. It was there I found out about the Body Fitness category for the UKBFF. Whilst watching the laies on stage I thought "I can do that". So I did. On 14th Nov 2010, I registered for the Body Fitness category at the Stars Of Tomorrow event and came 3rd. I was over the moon but I want to better this for my next show.
My Body Proud Moments
Fat burning and sculpting.
Stretching My Comfort Zone
Eat whole foods to nourish your body inside and out. Dedicate a portion of your life to sculpting your body into a work of art.
Talents I Wish to Hone.
Coming 3rd in the Body Fitness category at the Stars Of Tomorrow show, Nov 2010.
Areas I wish to Solve / Resolve / Enrich:
Entrepreneur, Health & Lifestyle
My Philosophy / Message / Wisdom:
Being alive and knowing what I know to teach others.
My Inspiration:
Players I Wish to Associate With and Why:
I work with women who are struggling to lose weight but have decided they no longer want to do this through dieting.

My specialisation is helping my clients break free of the dieting mentality that has kept them stuck with their weight, sometimes for many years and I do this by providing specific tools, support and guidance that will help them achieve a slim, leaned, toned body.

If you go to my website, you can download a free report called 'How to get slim & sexy. Your top ten tips to slim down without ever having to diet again'.
Look for ME Here:
I life and breathe what I do. My body shape comes from treating myself well both inside and out. This means eating well, clearing my mind of junk and negative thinking, yoga and exercise.
Skills I Have:
12 months.
Referred by (and why):
The more you put in, the more you get out.

Comment Wall (4 comments)

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At 8:06am on December 1, 2010, Martone Fuller said…
Hello and welcome
At 3:23pm on November 22, 2010, Angel Alberto Garcia said…
Welcome to and have a great week.
At 10:31am on November 22, 2010, FAME / WNSO / BodyPROUD Network said…
LOL, what's to think? Go for it!
As you know, the experience is amazing!
At 10:22am on November 22, 2010, FAME / WNSO / BodyPROUD Network said…
Hi Valerie,

Welcome to bodyPROUD!
It would be great to see you at the FAME UK Championships in June!



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