Trisha Galyean
  • Female
  • Grand Junction, CO
  • United States
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Trisha Galyean's Friends

  • Kofi
  • Angel Alberto Garcia
  • FAME / WNSO / BodyPROUD Network

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Profile Information

My "Proud ME" Story:
I have been weight training for many years. Im ready to step it up a notch. Getting to the gym is not my problem, my diet is. I have recently relized that in order to get the results I want, I need to make an effort to change my diet, not just talk about it.
My Body Proud Moments
Stretching My Comfort Zone
No pain No gain!
Talents I Wish to Hone.
I was a dancer for 14 years. I won national championships. I want my dancer body back!
Areas I wish to Solve / Resolve / Enrich:
My GAME Play Strategy:
Im ready to start my journey as a healthy, fit person. I am going to start cutting the surgar today which, is my weekness. today I will start telling myself that I can do it. I can eat healthy, I don't need the comfort of sugary foods to make me happy. I will also start telling my self that sugar/junk food WAS my weekness.
Skills I Have:
I would like to give myself 6 months to reach my goal. My goal to get a sculpted physique, just in time for summer. who knows I might even enter a contest. my plan is to get to the gym 4 to 5 times a week and eat like a person who would be in training for competition.
Referred by (and why):
I just googled fitness and this site came up.

Comment Wall (4 comments)

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At 3:38am on December 17, 2010, Kofi said…

Hi Trisha,thanks for the add!!!

At 4:40pm on November 17, 2010, Martone Fuller said…
Hello and welcome
At 1:46pm on November 16, 2010, Angel Alberto Garcia said…
Welcome to and have a great week.
At 1:15pm on November 16, 2010, FAME / WNSO / BodyPROUD Network said…
Hi Trisha,

Welcome to bodyPROUD!
Glad to see that you are ready to start your journey :) Enjoy the experience


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