Posted on April 6, 2016 at 6:56am
Let's face it, we've overscheduled. And we're often overloaded with information propelled at us at lightning speed. It's difficult to keep up to date. And with all the distractions, it's even harder to maintain in mind.
A healthy lifestyle can definitely help. A decent diet, regular and reliable exercise and enough sleep create a mind that is alert and energetic. Is definitely far easier… Continue