Stephanie Broders
  • Female
  • Ames, IA
  • United States
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My Story: My Triumphs // My Goals // My Dreams // My Why
I would like to be a successful competitor in bikini competitions. With the desire to become a fitness model.
More About My Life Story and What Made Me ME
My Mother. I love her with my whole heart. She raised me to be a loving, respectful, hard working person. She has taught me to have compassion for others and forgive those who don't know any better. Because of her I am a great mommy and am loved by many. :)
My Transformation Experiences: (start point / obstacles / milestones / triumphs)
My nutrition and supplementation. I want to see faster fat loss but am unsure of how many calories a day to be consuming and how many grams of carbs, fiber, and protein to take in.
My BodyProud Challenge Gift Code
I would like to win 1st place in my competition.
In becoming the ME i desire to be, I Dare myself to master my empowerment in the following ways AND here is why:
Every workout is a challenge and when completed I feel so strong and rewarded with completing it.
I have already been stepping up to my own plate / daring myself to stretch my comfort zone and here are some of my results and proud moments.
cutting body fat is hard, but am seeing results finally! Yay!!!
I Feel Passionate About:
I am currently training to compete in my first competition in June. I will be a bikini competitor. I am a Personal Trainer and Manage a gym in Ames, Ia.
Lesson That Changed My Life / People who Inspire(d) ME
Body by Stephanie on Facebook
My Message to You (and all those who relate to ME and my Story)
My healthy family
Referred by:
I learned about bodyProud through Beverly international
THE BOX BELOW IS OPEN FOR YOU TO BE CREATIVE! TELL US WHAT YOU WANT US TO KNOW ABOUT YOU / YOUR LIKES / YOUR LIFE / YOUR OBSTACLES / YOUR TRIUMPHS:
Personal Trainer &/or Fitness Professional, Parent, Artist, Dancer, Model, Fitness Athlete, Gym Manager
/ / / / / / / / / /
To eat clean, stay healthy, and train hard!

Comment Wall (2 comments)

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At 4:08pm on November 16, 2014, joy said…

Good Morning
Hello dear,I'm joy by name,this is Important please email me back (  joydesmond11c@hotmail.com  ) thanks,I will be waiting to hear from you soon.

At 12:44pm on March 21, 2012, FAME / WNSO / BodyPROUD Network said…

Welcome to the BodyPROUD Community.  Must be so exciting that your first competition is around the corner.  With regards to nutrition help and meal plans, we suggest you log into our sister site powered by the Truestar Health Network.  There you can answer questions in the Nutrition Program so that they can provide you with a customized meal plan suited to your goals and preferences.    Following that if you need more assistance, please let us know and we can connect you with a Wellness Consultant.

Enjoy your journey to the competition stage. Be sure to use it as your platform to shine and showcase your own personal bodyPROUD triumphs.  

 
 
 

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