Stefanie Teitelman
  • Female
  • Toronto
  • Canada
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My "Proud ME" Story:
I deserve it
My Body Proud Moments
Anyone who can inspire me to achieve greatness!
Stretching My Comfort Zone
Be the change, take actions towards my dreams, eat only nourishing foods and evenly every moment of that experience
Talents I Wish to Hone.
A work in progress, learning to love myself and my body exactly where it is in this moment
My Passion Project:
To touch inspire and help people live out their dream life
Areas I wish to Solve / Resolve / Enrich:
Personal Trainer &/or Fitness Professional, Yoga Instructor, Wellness Professional, Networker
One Thing I Can Do NOW to Change How I Think / Feel / Act:
to be bodyproud!, to inspire people to be bodyproud, to develop myself personally, to be moneyproud!, to be a bodyproud ambassador, to be featured in this community, a career that I love
My Philosophy / Message / Wisdom:
Radical shifts in consciousness, healthy and conscious eating superfoods that fuel my cells, letting go of self deprecating thoughts and beliefs
My Inspiration:
NamaStefyoga IG
Players I Wish to Associate With and Why:
Yoga teacher, Personal Training Specialist, Purium Superfood Ambassador, Health and Wellness Guru

Stefanie Teitelman's Blog

Kundalini yoga at semperviva

Posted on January 17, 2014 at 3:06am 0 Comments

Blog day 5- Wake me up when this dream is over, not anytime soon

Tuesday January 7th 2014

SAT NAM, SAT NAM, SAT NAM- the opening invocation for this mornings Kundalini class at Semperviva with Gloria- brazen bronze skin, long chocolate wavy hair basically spanning her entire height, that it almost brushed the floor a she walked by... what a graceful goddess. AND what a wild Shakti trip to awake my kundalini energy at the base of my spine!!! Nothing I've ever experience before,… Continue

Downtown Van

Posted on January 17, 2014 at 3:04am 0 Comments

Day 4 Blog - Bed Critters, Double Header Yoga and Gastown Adventures

Coming full circle

Monday January 6th 2014

Alright- I promised I would follow up about my living room pullout bed sheet separated 'bedroom' experience so here goes nothin'.

Pulling out the sofa bed and in he corner of my eye I catch a glimpse of a smaller Rolly-Polly type critter scurry away from the corner of the mattress. Ugh. Ok I'm not afraid of bugs but when I have to sleep with them I feel itchy… Continue

Kitsilano Vancouver

Posted on January 17, 2014 at 3:02am 0 Comments

Blog day 3- lululemon love unites Sunday January 5th 2014

Good morning beautiful seashore mountain view!!! Wow, I woke up to the most beautiful snow peaked mountain view, sun shining, Stanley park across the water way with white houses and city skyline of downtown Vancouver.

Daily Yoga Challenge is fully underway and started off day two with Peter at Sempraviva, Hatha; Baghavad Gita one pointed focus and landing in the present was the theme. Long beard, tall, slow, calm, steady… Continue

Around the World West with NamaStef

Posted on January 17, 2014 at 3:01am 0 Comments

Saturday January 4th, 2014

Day two-

What a perfect first day in Kitsilano with Kristi- first the unbelievably mind and body shifting yin yoga class @Sempraviva then off to an organic brunch feast at Aphrodite's, then coffee at 49th parallel! every day should be so filled of simple pleasures. Ps that's a handmade piñata of a guy playing volleyball made by the owner at Aphrodite's!

My magically delicious homemade gluten free pizza tonight à la @kristiedgson - her famous… Continue

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At 3:42pm on November 14, 2014, lili said…

Good Morning
Hello dear,I'm lilian by name,this is Important please email me back (  ) thanks,I will be waiting to hear from you soon.



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