Fitness personality and mom,interviewed in press for her workout regime and body-sculpting tips.A regular mom,Rachel was first inspired by Bill Phillips Body For Life workouts,and now aged 40,she looks ten years younger.
What Made Me "ME"
Bill Phillips,for starting me off in fitness , Madonna for being older woman with great body for her age,and all those awesome women from UK who keep attaining their fitness goals and work hard to get there.No Pain no gain my motto.
My Body Proud Moments
all things on body building for the bikini competitions
Stretching My Comfort Zone
Positive vibe,and dream of being on cover of a fitness mag,as an over 35 fitness model.
Talents I Wish to Hone.
Being interviewed in press for having a body like Madonna.
My Passion Project:
40 year old, with toned and lean body thanks to her workout focus and desire to be one of the best 40 year old bodies in britain!
Areas I wish to Solve / Resolve / Enrich:
Health & Lifestyle, Model
My Philosophy / Message / Wisdom:
Fitness community to inspire me to keep going as im over 35 and not much work for this age group in UK.hope we will catch up with America and put more older fit models in the fitness mags!
i am a fitness model and personality.
My nine to five day job is in medical and cosmetic practice in London.
Look for ME Here:
Bill Phillips Body For Life,workouts.
My GAME Play Strategy:
i am working out and eating clean.i want inspiration to stay eating clean to get my abs tighter and more sculpted.working on upper and lower muscle groups,alternate days with wieghts and cardio in between.
rest day one a week.
Skills I Have:
I wish to use 2011 to get lean abs and muscles and more defined to enter the bikini comp in 2012.for the over 35 category.
Referred by (and why):
googling bikini competitons !
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