Like Daniel said the best thing you can do is make good decisions. So, that didn’t really happen for me last night. However, I am of the mindset that having a fun-anything-goes day is a good way to kick start your metabolism and motivation. So I went all out last night, out of my norm, and had yummy pancakes with syrup. Staying TRUE still to Truestar’s balanced meal plan, I also had 3 eggs (2 yolks)
Fast forward to today, I did my morning meditation, and made sure to do walking lunges…Continue
We’ve had 2 days of amazing warm weather here. Nature came alive! Who wants to stay inside to work out when that happens?
Well, not me. Sure, I did my cardio and took the boys for a nice walk, but how do I get myself motivated to actually train?
Oh, I know. Realize that it’s time to update my blog and post my activity for the day. Hmmm. Time is now 11:-09PM. Guess it’s time to work out… 11:11 start. Here I go!!…
OK, so I am not a competitive Fitness Model, however, I did go to a Fitness Model Search competition today.
I was asked by Dave and Julie Avery, the producers, to be part of a Guinness World Record attempt!! I was really excited even though if the attempt didn’t go right, I may have been crushed…!!!! (DOH!) Needless to say, I got there (in time), only to find out I was nixed!! Turns out I don’t weigh enough!. Even if I weighed the extra 3 lbs I already lost doing this challenge,…Continue