Mary Solis's Friends

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In becoming the ME i desire to be, I Dare myself to master my empowerment in the following ways AND here is why:: I believe you should stick to natural food & avoid processed foods. Drinks water water & more water.

Type of People I want to Associate With // Learn From and Why:: I am a Certified Fitness Trainer in Bronx, NY specializing in w omen's fitness

Lesson That Changed My Life / People who Inspire(d) ME: www.personaltrainercentral.com/trainers/profile.plx?ID=2887

My Message to You (and all those who relate to ME and my Story): Everything that God has blessed me with family, good health, friends & the ability to help others.

Web Presence / Awards / Recognition / Self-Plugs:: I believe you must love your body and absolutely nourish from the inside & out.

THE BOX BELOW IS OPEN FOR YOU TO BE CREATIVE! TELL US WHAT YOU WANT US TO KNOW ABOUT YOU / YOUR LIKES / YOUR LIFE / YOUR OBSTACLES / YOUR TRIUMPHS:: Personal Trainer &/or Fitness Professional, Other

/ / / / / / / / / /: I began a body transformation May 17, 2010 with Muscle&Fitness Hers it ends July 12, 2010

At 2:45pm on August 18, 2010, Amy Barnes said…: Hey Mary! I am glad you are "thinking about it" would love for you to get on stage... and/watching and cheering on the athletes! Do you have clients that have lost weight or have transformed their bodies?! Even if they are not at their "goal" it is about showcasing how far they have come! I have clients that have lost 200lbs..and still have about 100 to go.. but are getting on that stage to showcase their hard work!!! Its going to be a GREAT SHOW!!

At 9:06pm on August 17, 2010, Amy Barnes said…: Welcome to the BP Family Mary!! I see you are in NY!! You should come down and compete in the USA Nationals Show here in DC, Oct 16!!! its going to be GREAT!!