Mark Dilworth
  • Male
  • Round Rock, TX
  • United States
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Profile Information

My "Proud ME" Story:
Always striving to improve my health and fitness.
Talents I Wish to Hone.
I became a fitness trainer to help others improve their health and wellness.
My Inspiration:
Players I Wish to Associate With and Why:
Fat Loss Expert and Author for the past 7 years. I support the methods to achieve long-term health, fat loss and weight loss using natural methods. Quick weight loss gimmicks leave you fatter long-term.
Referred by (and why):

Mark Dilworth's Blog

10 Workout Tips to Shape Your Body Faster

Posted on April 11, 2014 at 1:42am 0 Comments

Tired of working out harder and longer with little body-changing success? Increase your workout intensity to burn more fat and shape your body leaner and meaner. The more intense your workout, the more fat you will burn---faster!. Quality workouts, and not time spent, are the key to long-term fat loss and weight loss success.…


3 Muscle Building Tips to Burn Fat and Lose Weight

Posted on December 5, 2013 at 2:28am 0 Comments

Without a doubt, your top fat burning tool is your muscle mass. Total body fat loss is the key to burning more fat and transforming your body. To lose weight and keep it off, you must make a major commitment to strength training. Muscle up and you will be more successful with fat loss. Improved body composition and health means less fat and more muscle. …


Comment Wall (2 comments)

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At 5:27am on March 16, 2015, STELLA KWALE said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me( for the full details.

Have a nice day

Thanks God bless.

Mrs Stella

At 2:10am on December 5, 2013, Jeffrey Kippel: Co-Founder said…

Hey Mark, welcome to the BodyProud Community!



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