Helen Cowden
  • 44, Female
  • Belfast
  • United Kingdom
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Helen Cowden's Friends

  • Janice Lobik
  • Michel Reverte
  • Angel Alberto Garcia
  • Martone Fuller
  • FAME / WNSO / BodyPROUD Network

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My Story: My Triumphs // My Goals // My Dreams // My Why
Just qualified as a Master Personal Trainer. Have decided even though I'm 38, I would like to begin fitness competitions. I'm a complete novice.
More About My Life Story and What Made Me ME
Corey Everson was my first motivator. Saw picture of her about 15 years ago in a magazine and she inspired me to train.
My Transformation Experiences: (start point / obstacles / milestones / triumphs)
How to begin competing. Every step right from day one of planning to take on this goal.
My BodyProud Challenge Gift Code
Decided to research fitness competitions.
Skills I Want to Learn // Experiences I Want to Experience // Talents I Want to Hone:
Never feel u r 2 old 2 try something new and improve ur life.
In becoming the ME i desire to be, I Dare myself to master my empowerment in the following ways AND here is why:
My body is a furnace. A fat burning machine. Eat clean, exercise hard and focus on the future.
I have already been stepping up to my own plate / daring myself to stretch my comfort zone and here are some of my results and proud moments.
Passing all my Personal trainer exams and graduating.
Having three children.
Raising them on my own.
I Feel Passionate About:
175cm height
59kg weight
Type of People I want to Associate With // Learn From and Why:
Mobile personal trainer / wellness coach
also qualified kettlebell instructor and studio cycling instructor.
My Message to You (and all those who relate to ME and my Story)
My children, my health and my willpower
God
Referred by:
google search
Web Presence / Awards / Recognition / Self-Plugs:
Believe you can achieve anything you put your mind to
THE BOX BELOW IS OPEN FOR YOU TO BE CREATIVE! TELL US WHAT YOU WANT US TO KNOW ABOUT YOU / YOUR LIKES / YOUR LIFE / YOUR OBSTACLES / YOUR TRIUMPHS:
Personal Trainer &/or Fitness Professional
/ / / / / / / / / /
Would like to be in shape to compete in 2 yrs.

Comment Wall (3 comments)

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At 1:34pm on January 17, 2011, Angel Alberto Garcia said…
I hope you are in excellent health. Take care and stay in touch.
At 9:20pm on January 14, 2011, Angel Alberto Garcia said…
Welcome to BodyProud.org and have a great weekend.
At 8:11am on December 1, 2010, Martone Fuller said…
Hello and welcome. Great profile and best of wishes to your future accomplishments
 
 
 

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