Helen Cowden
  • 49, Female
  • Belfast
  • United Kingdom
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Helen Cowden's Friends

  • Janice Lobik
  • Michel Reverte
  • Angel Alberto Garcia
  • Martone Fuller
  • FAME / WNSO / BodyPROUD Network

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Profile Information

My "Proud ME" Story:
Just qualified as a Master Personal Trainer. Have decided even though I'm 38, I would like to begin fitness competitions. I'm a complete novice.
What Made Me "ME"
Corey Everson was my first motivator. Saw picture of her about 15 years ago in a magazine and she inspired me to train.
My Body Proud Moments
How to begin competing. Every step right from day one of planning to take on this goal.
Experience, Awareness, or Life Lesson that Enriched ME:
Never feel u r 2 old 2 try something new and improve ur life.
Stretching My Comfort Zone
My body is a furnace. A fat burning machine. Eat clean, exercise hard and focus on the future.
Talents I Wish to Hone.
Passing all my Personal trainer exams and graduating.
Having three children.
Raising them on my own.
My Passion Project:
175cm height
59kg weight
Areas I wish to Solve / Resolve / Enrich:
Personal Trainer &/or Fitness Professional
My Philosophy / Message / Wisdom:
My children, my health and my willpower
Players I Wish to Associate With and Why:
Mobile personal trainer / wellness coach
also qualified kettlebell instructor and studio cycling instructor.
Look for ME Here:
Believe you can achieve anything you put your mind to
My GAME Play Strategy:
Decided to research fitness competitions.
Skills I Have:
Would like to be in shape to compete in 2 yrs.
Referred by (and why):
google search

Comment Wall (3 comments)

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At 1:34pm on January 17, 2011, Angel Alberto Garcia said…
I hope you are in excellent health. Take care and stay in touch.
At 9:20pm on January 14, 2011, Angel Alberto Garcia said…
Welcome to BodyProud.org and have a great weekend.
At 8:11am on December 1, 2010, Martone Fuller said…
Hello and welcome. Great profile and best of wishes to your future accomplishments


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