My Story: My Triumphs // My Goals // My Dreams // My Why
I got started by a being an athlete all my life and also weight training and bodybuilding through sports to improve endurance*strength*agility*performance & just have an edge on everyone! :D Then I just fell into it and was should the ropes by a friend in the gym....and fell in love with all the changes happening to my body/physique....
Skills I Want to Learn // Experiences I Want to Experience // Talents I Want to Hone:
I am a survivor- I thrive off of the mental and physical challenge. Get the most out of every minute- Give 100% of yourself and you can achieve anything!
I Feel Passionate About:
IFBB Pro Bodybuilder, Publications Journalist, Personal Trainer* NPC Judge & Glamour/Fitness Model
* IFBB 2004 So/West USA Cup- Fourth Place Ltwt. Div.
* IFBB 2002 So/West USA Cup- Second Place Ltwt. Div.
* IFBB 2000 Jan Tana Classic- First Place Ltwt. Div. * NPC 98 Nationals- First Place Ltwt. Div.
* NPC 97 Nationals- Second Place Ltwt. Div.
* NPC 95 Jr.Nationals- Fifth Place Ltwt. Div.
* NPC 94 Washington Grand Prix- Overall Champion
* NPC 93 Virginia State- Overall Champion
LADIES & GENTLEMAN ! I Provide a New complete of training*eating*nutrition/plan for yourself & your goals. Your Shows*Competitions & Future in the sport(s) of Body Building Figure & Fitness/also now bikini! I have been assist people to reach there goals & changing there physiques & lives for over 15 years I love helping you reach your goals & seeing you smile....The End Result is Awesome in every way So Please Inquire Become Part of TEAM FLEXY DEE! I will make it happen for you period... Trust a Pro & a Friend to help you change your life .....
Type of People I want to Associate With // Learn From and Why:
IFBB Pro Bodybuilder, Publications Journalist, Personal Trainer
* NPC Judge & Glamour/Fitness Model
Lesson That Changed My Life / People who Inspire(d) ME
Welcome to the BodyProud Community, Denise. It's great to see another Pro bodybuilder here who is a great inspiration for this industry. Thank you for training people, helping them to reach their goals, and become BodyProud.
We hope to see you active by way of blogs, journals and videos. Please be sure to set up a profile at the new (just launched) BodyProud.com site as well.