My Story: My Triumphs // My Goals // My Dreams // My Why
Favorite Activities: Crossfit, bikram's yoga, hiking, boxing, taekwondo/kick boxing, jujitsu, weight training, going for a run, concert going, reading, writing, blogging, playing with my kids, or playing chess while drinking a nice drop of wine.
More About My Life Story and What Made Me ME
My trainers are a series of coaches at CrossFit Vancouver - check out www.crossfit.ca to read all about them
My Transformation Experiences: (start point / obstacles / milestones / triumphs)
I've been active in the health and fitness industry for more than half my life. I love helping people realize their goals both physically and mentally, and in sharing my own transformation, I believe I am able to help others realize their potentials.
In becoming the ME i desire to be, I Dare myself to master my empowerment in the following ways AND here is why:
"If you want truly to understand something, try to change it."
"Pleasure in the job puts perfection in the work."
"There is a great difference between worry and concern. A worried person sees a problem, and a concerned person solves a problem."
"Success is not final, failure is not fatal: it is the courage to continue that counts."
I have already been stepping up to my own plate / daring myself to stretch my comfort zone and here are some of my results and proud moments.
With the addition of Fitness Town's 7 & 8th locations, we are excited to announce that we are now even better able to service the Vancouver lower mainland population with all their fitness needs.
I Feel Passionate About:
As Chief Operating Officer and partner of Fitness Town Inc, I oversee the daily operations of 8 retail stores and 2 commercial divisions. My focus is simple – provide fitness solutions for residential and commercial clients by guaranteeing top quality products and expert services at competitive prices. Complementing the equipment business, I provide my clients with education on the importance of proper nutrition and supplementation, and service them via my on-line store, www.EatHealthyNow.ca
Raised in Bowmanville, Ontario, I now live with my 2 children and loving wife, Christie, in Surrey, B.C. I'm an active member of the board for Retail BC, a provincial association of retailers and suppliers, where my input is able to assist in the support of BC retailers and address the issues facing them today. I'm also a member and VP of Public Relations of the Whiterock Early Morning Toastmasters organization, and when not honing my public speaking abilities, I spend time volunteering with various non-profit organizations. As the editor of the Fitness Town Health & Wellness Blog and The Moose is Loose, I am able to live out my passion for writing and sharing best health and fitness practices.
My driving goal is to impact and empower people to improve their bodies and minds, inside and out, allowing for longer, more enjoyable lives and continued personal growth. I'm always open to discussing health, fitness, nutrition and business, and can be reached by email at email@example.com anytime.
Type of People I want to Associate With // Learn From and Why:
About my company: Fitness Town is a Western Canadian company committed to helping Canadians make healthy lifestyle choices by providing mid-to-high end home and commercial fitness equipment solutions. We pride ourselves on our consultative approach when dealing with clients, allowing us to ensure that every health and fitness need is met. As director of operations and a Fitness Town partner, I utilize many of my goal planning and leadership skills gained as a personal trainer, spinning and martial arts instructor to assist clients make, and anchor, an educated pledge to their ever changing fitness needs.
As Chief Operating Officer and partner of Fitness Town Inc, I oversee the daily operations of 8 retail stores and 2 commercial divisions. My focus is simple – provide fitness solutions for residential and commercial clients by guaranteeing top quality products and expert services at competitive prices.
Lesson That Changed My Life / People who Inspire(d) ME
hey dai! thanks for the comment. its really great to hear from you. i love your profile. i just cked out your website too. looks like youve gotta bright future ahead. best wishes to you and your beautiful family