Gifts Received (4)
You Inspire Me
From Elaine Fortune
Red Ribbon
From Elaine Fortune
Red Ribbon
From Honnor Moore
Pink Ribbon
From Brandy C
Chris Nally's Page
Profile Information
- My "Proud ME" Story:
- Married
Art/Art history, my hero Leonardo Da Vinci there
For sheer courage , the Antartic explorer Sir Douglas Mawson
The Philosopy of Epictetus ancient Greek ,and teacher of a future Roman Emperor, Marcus Aurelius {he wrote his own book too "Meditations"}
Pyschology, Archeology/todays science wonders, never ever stop learning and NEVER BE AFRAID TO ASK A QUESTION there is much more than I can write here
- What Made Me "ME"
- My physioherapist is my greatest sponsor and will stand by me and teach
People I met on FaceBook like Nicole Aker ansd Samir bennout
- My Body Proud Moments
- I have had the either good fortune or misfortune to have been and done things for real that people only see on TV
Played sports at a very High level, {Olympic}, to have served in Elite Special Forces Units, to have trained others such as the FBI, and US Secret Service,and Body guards for people that need them, Met and protected Queens, Kings , Presidents and Prime Ministers, To have had the oppotunity to help train the trainer to help others, to give to children who are sick or abandoned hope, and a look at what could be their future if they applied themselves. The old adage "Been there Done that" encompasses it all in my life so far, now I have the second half to work on personally as a challenge.
I have had 23 Operations, including a failed Chronic Pain Pump {hydro-Morphine} as no pills help anymore, my body needs back surgery, 2 new complete knee replacements, and an ankle replacment, the other ankle is already fused. I have been shot and blown up and have PTSD and various other chest problems now {CS Gas and other "junk".
But I know something can be done to improve myself in some way, with guidance, help, and friends pushing me to kick start my new half century on this planet. I WISH TO COMPETE IN THE PARA-OLYMPICS
I NEED HELP WITH NUTRITIOAND GROUPS WWHO HAVE SIMILAR PROBLEMS TO ME LIKE PAIN AND DRPRESSION AND PHYSICALL CHALLENGES
- Experience, Awareness, or Life Lesson that Enriched ME:
- WHO DARES WINS
Knowlege Dispels Fear
Pain is only Weakness Leaving the Body
- Stretching My Comfort Zone
- "Who Dares Wins"
"Knowedge Dispels Fear"
"First, say to yourself what you would be:the do what you have to do".
Never Give Up
Lesson: lie is precious when one see your friends life exprire in front of you and there is nothing you could do to prevent it.
T"here are NO Atheists in a Foxhole"
I have many more motivational quotes, I wil only add some more more here and say others elswhere.
"The impossible is possible when people align with you.
"Procastination is the thief of time"
When you do things with people
not against them,
the amazing resources of the higher Self witin are mobilised."
byGita Bellin
- Talents I Wish to Hone.
- How a person {me} who may become a Disabled Olympian or Champion at my chosen sport or my target.
That I will set myself to aspire to for now.
GOAL we must have a GOAL
It will require dedication and the mind power of Hurcules {Herakles}, follow as I embark on a journey of re-discovery and see the world in a more positive light again!
- My Passion Project:
- I am Chris am now 50+ years old.
I live in a great country that can provide me with all I need to help me change the way I think and live, and that is sunny Australia, a proud sporting country 20+ milion citizens only
- Areas I wish to Solve / Resolve / Enrich:
- Other
- My Philosophy / Message / Wisdom:
- Still being alive!!
- Players I Wish to Associate With and Why:
- Retired from Military Special Forces
and Training people to Save their Lives in Helicopter Underwater Escape , {HUET} for the Off-shore /Oil/Gas Industry and Military/Civilian Close Personal Protection. I now like to study and do Artwork, i HAVE BECOME MORE BOOKISH {NOT A BAD THING} BUT NEED TO GET OUT AND GO FOR A new LIFE:-}
- Look for ME Here:
- Will, never ever give up.
My old Unit motto holds: WHO DARES WINS!
and that Knowledge really does Dispel Fear. To push that much harder past the point of what should be the finish and keep going, maximum effort, anything less is not worth wrting or talking about
- My GAME Play Strategy:
- TV showing bodyguard training,
Now released footage of Counter Terrorist work I did.
Winning belts in many forms of Martial Arts
Teaching children about the power of self belief on many courses in the OUTDOOR enviroment and major comapny Adventure training and much more, I retreated from society but now I am back and with support I will reach my GOAL
- Skills I Have:
- Aerobic fitness , strength, change my shape to suit my age and disbilities, to build and return my discipline, and mind-set I have "misplaced
I am on an adventure with some wondeful people here and I will suceed,
I WILL.:-}
- Referred by (and why):
- Samir Bannout
Chris Nally's Blog
More to get motivated
Posted on September 30, 2009 at 9:18pm 3 Comments 0 Likes
Which pain are you experiencing today? Perhaps you experience both - regret that you did not start sooner on your path to true functional fitness, and the pain that you will face in today's workout because you let yourself go. If this is the case, then forget the pain of regret, because you have done what most won't: committed to massive action! Stay the course, put the pain of regret behind you and learn to EMBRACE THE TEMPORARY PAIN OF DISCIPLINE. Soon it will taste as sweet as apple pie… Continue
ahh the old push bike
Posted on September 30, 2009 at 9:09pm 0 Comments 0 Likes
I have been able to venture out on my mountain bike , Perth where I live has so many pupose built bike ride tracks it is great, I can ride all 30+ miles into the City and back if I wish, and this keeps you damm fit.
Boy I wish I were like Cadel Evans {who lives near where I was born , Geelong in State of Victoria} winning the World Title Road Race last week in Europe and to wear the Rainbow gursey for a year.he is an inspiration loosing the Tour De France by 28 seconds in 2008 ,
well… Continue
Boy I wish I were like Cadel Evans {who lives near where I was born , Geelong in State of Victoria} winning the World Title Road Race last week in Europe and to wear the Rainbow gursey for a year.he is an inspiration loosing the Tour De France by 28 seconds in 2008 ,
well… Continue
After Wed the 30th of Sept
Posted on September 28, 2009 at 1:22pm 3 Comments 0 Likes
I will be back in the gym hitting day
My workout to start is 1x bike 1-5 hours at 155 beats per minute the whole time {I find riding ok for some reason} and then bloody Grinder work.
Then as usual 45 minutes of stretching and sit-ups and flexibility work.
The next day is weights, to start low weights {dependes on what is a low weight for cardio and fat burning} High Repatitions 10 seconds between sets, with 2 four exercise Suuper sets, then , do pool walking and followed by water… Continue
My workout to start is 1x bike 1-5 hours at 155 beats per minute the whole time {I find riding ok for some reason} and then bloody Grinder work.
Then as usual 45 minutes of stretching and sit-ups and flexibility work.
The next day is weights, to start low weights {dependes on what is a low weight for cardio and fat burning} High Repatitions 10 seconds between sets, with 2 four exercise Suuper sets, then , do pool walking and followed by water… Continue
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Hello dear,I'm lilian by name,this is Important please email me back ( liliantambadolo11c@hotmail.com ) thanks,I will be waiting to hear from you soon.
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