My Realizations, Breakthroughs, Advice, Message and A-HA's that YOU Should Know (451)

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The Power of Tea

Reducing stress with tea, really?  It's time to get your Zen on. No, that does NOT mean you will immediately go out and start hugg'n tr…

Started by Rodger Ruge

0 Jan 27, 2014

Give Yourself the Gift of Love: Be BodyPROUD

  In 1998, a movement was born. A movement that taught us to be proud of our bodies: To honour the magnificent temple that we are privileg…

Started by BodyPROUD

2 Jan 27, 2014
Reply by Rodger Ruge

MI40 Mass Intentions (Ben Pakulski)

For intermediate/advanced trainees who want to add mass I'd recommend you check out Mass Intentions (MI40) Review.  This program from Ben P…

Started by Kevin

1 Jan 4, 2014
Reply by Rodger Ruge

Bikini Body Workouts

Check out Jen Ferruggia's Bikini Body Workouts.  This is an excellent program for female trainees desiring a lean, feminine physique.

Started by Kevin

0 Dec 17, 2013

"I am the greatest. I said that even before I knew that I was. Muhammad Ali

It would seem that the power of positive thinking is something that all people who have reached the status of icon share, the one quality w…

Started by Rodger Ruge

0 Dec 11, 2013

Hypertrophy Max

I've had a chance to read some of the e-reports and even get a sneak peak of some of the videos--this new training series is awesome.  You…

Started by Kevin

0 Jun 17, 2012

Curvalicious Workout for Women

Flavia Del Monte's new workout for women has been a popular program with my readers.  The workout videos are very well done and the diet is…

Started by Kevin

0 Jun 3, 2012

BodyProud: The Ultimate Gift You Can Give Yourself & Your Loved Ones

Choosing to be BodyPROUD: Humanity's Ultimate Gift   Being Proud Invokes Confidence: Confidence Recognizes Inner Beauty; Beauty Fuels Self…

Started by FAME / WNSO / BodyPROUD Network

0 May 18, 2012

Background: Heroes Among Us

Being BodyProud is a loving CHOICE you GIFT to yourself. In fact, everyone should choose to be bodyPROUD. It's a self-loving choice that is…

Started by FAME / WNSO / BodyPROUD Network

0 Apr 26, 2012

Eat Stop Eat Review (5th Edition)

Brad Pilon's book on intermittent fasting has been updated.  My review includes some of the new information you'll find in the 5th Edition:…

Started by Kevin

0 Apr 10, 2012



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